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La L-Carnitina, adems de estar demostrado que utiliza la grasa como sustrato energtico cuando hacemos ejercicio, su utilizacin en deportes de resistencia, ayuda a que haya una reduccin del uso de hidratos de carbono por parte de la musculatura, de manera que ayuda a salvaguardar el glucgeno muscular
Saudi Pharm J 28:17561759
all 6 possible positional isomers of [14C]glucose were used
But there have also been concerns about safety
WangZRobertsABBuffaJALevisonBSZhuWOrgEet al
ALC is a highly bioavailable form of carnitine that can cross the blood-brain barrier, where it helps to neutralize free radicals, supports mitochondrial function and helps to maintain normal neurotransmitter activity
