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This form is best suited for targeted supplementation
Cyanocobalamin is a synthetic form of vitamin B12 thats not found in nature ( Its used more frequently in supplements, as its considered more stable and cost effective than other forms of vitamin B12
doi: 10.12932/AP-011117-0188
Davis, I., Yang, Y., Wherritt, D
Regular physical exercise as a strategy to improve antioxidant and anti-inflammatory status: benefits in type 2 diabetes mellitus
Benefits: Faster muscle recovery, improved protein absorption, enhanced lean muscle growth
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