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The debate over whether zone 2 training has unique benefits or whether higher-intensity exercise alone is sufficient [27:15]

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Patients with long-standing alcohol use, restrictive diets, malabsorption syndromes, or prolonged use of medications that deplete or interfere with B vitamins may particularly benefit when a deficiency is confirmed

And the thing that's so profound there also to me, when again looking at the methods, when I look at the data

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For darker skin patients, the risk of cancer is low, but photoaging does not discriminate against race