Consequences are severe
When the gastrointestinal tract does not function effectively, it may inhibit the release of B12 from the protein and the absorption that is meant to follow it
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Wang J, Qiu L, Chen Y, Chen M
If you are worried you are experiencing a vitamin B12 deficiency, you can book an appointment with one our primary care providers to do a full blood panel draw
Incorporate lean meats, poultry, fish, eggs, and dairy products into your diet