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In This Episode You'll Learn: Why two women can follow the exact same plan and experience completely different outcomes The difference between the Outer Game and the Inner Game Why information alone rarely creates transformation How your identity shapes your daily habits and decisions The role self-talk and beliefs play in long-term weight loss Why you can't heal a body you're constantly criticizing A powerful mindset shift that changes your relationship with food and your body How the Holistic GLP-1 Method integrates body, mind, and soul for lasting results A real client story illustrating the power of identity work Details about Elizabeth's upcoming free masterclass on holistic GLP-1 microdosing *** (00:00) Welcome to the Holistic GLP-1 Podcast (00:54) Why Two Women Can Get Completely Different Results (01:37) Most Women Are Playing the Wrong Game (02:00) The Outer Game: Nutrition, GLP-1s & Lifestyle (02:50) The Inner Game Runs the Outer Game (03:55) The Roots Create the Fruits (05:10) Why Information Alone Doesn't Create Transformation (05:35) The Question That Changes Everything (07:03) Rebecca's Story: Healing the Inner Game First (08:47) Identity, Self-Talk & Learning to Trust Your Body (09:22) Bringing the Inner and Outer Game Together (09:38) Free Masterclass Invitation & Final Thoughts *** Get Connected with Elizabeth McGann: Coaching Website: Instagram: Facebook: LinkedIn: X/Twitter: 10m - Jul 14, 2026 How Hormone Therapy Can Improve GLP-1 Results (with Dr