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Milk Thistle: This herb contains a compound called silymarin, which may help increase glutathione levels and protect the liver
Acta Crystallogr Sect E Struct Rep Online 67(2):o316o317
The molecule's role as the body's primary intracellular antioxidant wasn't clinically understood until the 1970s, when researchers linked glutathione depletion to oxidative stress-related diseases
Some release of histamine is necessary
In addition, tar builds up in the lungs from cigarette smoke particles and processes, producing an aqueous solution that goes through redox cycling to produce different reactive species, causing damage subsequently (61)
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