Nutr Rev 80(3):525543
Abstract Salinity stress disrupts plant metabolism by causing excessive buildup of methylglyoxal and reactive oxygen species, both of which demand efficient detoxification and redox balance
It signals fibroblasts to build collagen and elastin, activates angiogenesis (new capillary growth), reduces inflammatory cytokines like TNF-alpha, and helps stem cells migrate to repair sites

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Fact: While your body does go through changes during a new routine, persistent diarrhea is usually a sign of gut irritation or poor absorption, not a healthy "detox" process