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References National Institutes of Health Office of Dietary Supplements MedlinePlus National Health Service Mayo Clinic Merck Manual This article is for general information only and is not a substitute for professional medical advice
For that reason, we recommend a lozenge formulation with only natural flavorings that is best taken in the morning or afternoon as it may cause a quick energy boost
You may also experience fatigue, nausea, diarrhea, joint pain, or water retention
Contact your GP for reassessment if symptoms persist after starting treatment
Vitamin B12 is an essential nutrient responsible for maintaining healthy nerves, producing red blood cells, supporting DNA production, and helping your body convert food into energy
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