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Sulforaphane mechanism uncovered: The study confirmed that sulforaphane, the active compound in broccoli sprout extract, works by reducing hepatic glucose production through NRF2 activation, a pathway crucial for regulating glucose metabolism

F., McGowan, B

This could be due to fewer branch-chain amino acids, which improves metabolic health, or because the resting metabolic rate in vegetarians has been found to be 20% higher than meat-eaters

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