Yes, quality and purity are paramount
[Crossref] Chalupsky K, Kracun D, Kanchev I, Bertram K, Grlach A (2015) Folic Acid Promotes Recycling of Tetrahydrobiopterin and Protects Against Hypoxia-Induced Pulmonary Hypertension by Recoupling Endothelial Nitric Oxide Synthase
Several observational studies have associated higher intakes of fish with benefits related to cognitive performance (165, 166) and cognitive decline (167, 168), as well as with lower risks of some types of dementia, including Alzheimers disease (166, 169-171)
At the same time, it reduces oxidative stress by supporting antioxidant pathways
1,2 These rates are broadly in line with whats been reported for Wegovy and Mounjaro at their licensed maintenance doses
Because they are commonly treated as complementary