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It may also be helpful to connect with others by joining a vitiligo support group or seeking emotional support from family and friends
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These programmes typically involve dietary modification with a caloric deficit of 500-600 kcal per day, increased physical activity with a target of 150-300 minutes of moderate-intensity exercise weekly, and behavioural support to address eating patterns and psychological factors
Side Effects We paid close attention to reported side effects, including our own testers experiences
It helps regulate blood sugar by stimulating insulin release and reducing appetite
Presented for research literature review only Miwa T et al
