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Severe deficiency can contribute to fatty liver changes, which is one reason choline gets framed as liver support. Details are summarized in the NIH ODS Choline fact sheet for health professionals
Severe deficiency has been linked to low birth weight, pre-term birth, and megaloblastic anemia
That means it takes them longer to get to work, and theres less B12 absorbency
Poor hygiene or reused needles can cause infection, and an injection placed badly can rarely irritate a nerve
Beyond hematological functions, B12 plays a key role in neurological health, supporting nerve cell function and the proper operation of the nervous system
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