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Physicians say society needs to move away from the idea that overweight people are behaving badly or that they have less willpower than everyone else

By contrast, the SUSTAIN-6 trial suggested a higher risk of DR compared with the placebo group [9]

This indicates whey encapsulated DIM has excellent bioavailability and enhanced effectiveness

However, they are not stand-alone solutions

foremost among these is their anti-inflammatory capability, predominantly attributed to TPL (Ji et al., 2025) and celastrol (Tan et al., 2024)

Maintain a Regular Eating Schedule : Establishing a consistent meal pattern with regular meals and snacks can help stabilize hunger levels and prevent impulsive eating