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Preventative Care for At-Risk Groups: Vegetarians and Vegans: Plant-based diets can lack sufficient vitamin B12, making supplementation through injections an effective option for maintaining health

Some participants achieved 20% weight loss when treatment was continued

Foods that are rich in vitamin B12 include milk, meat, and eggs

All reported side effects were mild to moderate in severity, with no severe treatment-related adverse effects documented

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[1] Because the vial contains benzyl alcohol as a preservative, it is contraindicated in neonates and infants