To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)
Understanding the Results The normal range for vitamin B12 can vary slightly depending on the lab
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Vitamin B12 is also known as cyanocobalamin or methylcobalamin
Vitamin B6 : Aids in mood regulation, hormone synthesis, and metabolism