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These check-ins allow for adjustments in treatment plans, if necessary, and provide an opportunity to discuss any challenges or successes during your weight loss journey
But they rarely explain how to choose that day strategically
The most common side effects are gastrointestinal, including nausea (12-24%), diarrhea (13-17%), and vomiting (6-10%)
Staying well-hydrated helps
Plus, it can be more cost-effective compared to commercial products
Functional foods and nutraceuticals in obesity and metabolic disorders
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