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And as a plus, healthful dietary patterns like the DASH and Mediterranean diets may improve glutathione levels and oxidative stress, so win-win

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First, it stimulates the Vagus nerve , which creates a direct highway of information from the gut to the brainstem

Maintain adequate hydration by sipping fluids throughout the day, consume electrolyte-rich foods like bananas, leafy greens, and yogurt, follow your prescribed dose titration schedule, and contact your healthcare provider if you experience persistent vomiting or diarrhea lasting more than 24-48 hours