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If your toxic load (amount of toxins you are exposed to) is high, the result is gene expression as illness
10.1152/physrev.00029.2006 111 PadayattyS
Gut 2008, 57 (7), 957965
Glutathione is an essential antioxidant, protecting your cells against oxidative stress which can lead to inflammation, cancer and other serious health issues
However, evidence shows that following a Mediterranean diet, which emphasizes healthy plant-based fats such as avocados, helps to maintain adequate glutathione status throughout the body
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