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Declines are strongest in processed and impulse categories, while fresh fruit and vegetable purchases rise, per the paper
On GLP-1, you may eat a fraction of what you used to, which means every bite matters, and every calorie needs to deliver real nutrition
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Despite being a water-soluble vitamin, you can only obtain this vitamin primarily through animal foods like meat, milk, and eggs
It also allows you to track metrics such as fluid intake, weight, body fat, steps, sleep, and blood pressure
Standard electrolyte drinks target athletes losing minerals through sweat, not people losing minerals through reduced food intake
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