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Yana Delkhah, a functional medicine practitioner, clarified that while some ingredients (e.g., fiber, berberine) may support metabolism, their effects are modest compared to GLP-1 drugs: These dont provide the same benefits as medications. Supergut claims its resistant starch blend is backed by a gold-standard, double-blind controlled clinical study, but experts caution that the effects of fiber supplements are not comparable to pharmaceutical interventions

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