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Limit or avoid: Packaged chips and crackers Canned meats (like sausages and spam) Artificially flavored candies Colored soft drinks Caffeinated Beverages (In Excess) Most of the time, drinking a normal amount of coffee is fine, but too much caffeine can make it harder for your body to absorb nutrients, including antioxidants

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This weight gain results from decreased metabolic rate and may be challenging to address with lifestyle interventions alone, even with thyroid hormone replacement therapy

Medical experts are beginning to explore how GLP-1 medications may influence more than just appetite

The meatballs add a boost of protein, helping you feel full and supporting your metabolism

If you want to explore compounded GLP-1 treatment as an alternative, start your assessment at TrimRx to find out whether youre a candidate