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The bottom line is that we needed replication of these ndings with additional studies to answer these and other questions
Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient
Understanding the proper b12 injection sites can enhance the delivery of this essential nutrient, often used to address deficiencies and support overall health
How often are maintenance doses of vitamin B12 injections administered
The researchers weren't sure why
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