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In a 2024 case study, researchers reported one instance of mixed-state bipolar disorder that may have been triggered by vitamin B12 overdose
It is mainly used to treat nerve problems, weakness in the body, and low Vitamin B12 levels
The oral daily dose far exceeds the vitamin requirement because the normal transporter protein-mediated absorption is absent, leaving only very inefficient intestinal passive absorption
The NHS advises that taking up to 2mg (2000 micrograms) daily of vitamin B12 supplements is unlikely to cause harm, with no established upper limit in the UK
Reported benefits include: Increased Energy and Reduced Fatigue Vitamin B12 plays a central role in how your body creates energy
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