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Levocarnitine supplementation could theoretically enhance this approach by ensuring that the increased fat mobilization from exercise and caloric restriction is efficiently processed in the mitochondria
Frontiers in Nutrition
This sustained increase in growth hormone can lead to significant improvements in muscle mass, bone density, and recovery
L-carnitine is an amino acid found naturally in the body, made up of the amino acids lysine and methionine
Presented for research literature review only Martin MN et al
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