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Protein becomes even more important during menopause because the body becomes less efficient at maintaining lean muscle mass with aging
2018 Mar 15;464:65-74
It is not known whether this increase in urinary 3-HIA excretion is normal for pregnant women or indicative of low biotin intake relative to need
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Over-dosing or skipping titration steps can cause severe nausea, dehydration, gastroparesis (delayed stomach emptying), and in rare cases pancreatitis or hypoglycemic events
