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Especially if you follow a vegan or vegetarian diet, have specific stomach ailments, or find yourself too busy to eat healthily, you may be at risk of not receiving adequate amounts of B12 since it is mainly found in protein sources

Severe or prolonged B12 deficiency can lead to a range of neurological manifestations, including peripheral neuropathy, which may present as pain, paraesthesia (pins and needles), or altered sensation in the extremities

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investigators considered them unrelated, but no long-term oncology safety data exists)