[7] Standard oral cyanocobalamin or hydroxocobalamin tablets can be taken with or without food
If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, you can take vitamin B12 in a supplement or eat plant-based foods fortified with B12
But, being careful is key, mainly for those at high risk. Vitamin B12 is key for making myelin, the fatty stuff around nerve fibers
Lifestyle and Diet: People with restricted diets, such as vegans, or those with absorption difficulties may need B complex injections more often
Lipotropic B12 injections usually include B12 plus additional nutrients, instead of solely including Vitamin B12
However, there are a few exceptions and we recommend speaking with a B12 LOVE Functional Medicine Practitioner before deciding on an IV Drip