So what does science say about it
Additives support the process by improving energy, reducing side effects, and protecting muscle, but they do not directly cause additional weight loss
19 Poor function of the stomach, pancreas, and small intestine (as is common in older adults) impairs vitamin B12 absorption, potentially leading to vitamin B12 deficiency
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Andres, Expert Opin Pharmacother 2010)
Clean sourcing and good technique protect the process, while sound habits amplify the signal