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Walking on an incline, cycling, elliptical, swimming
What To Expect
It slows down digestion and helps you feel full, so you eat less
Key findings from the SURMOUNT studies include: In SURMOUNT-1, participants on the highest dose of Zepbound (15 mg) lost 21% of their body weight (about 52 pounds) from an average starting weight of 231 pounds
& Mortensen, L
The compound has been evaluated in multiple randomised, placebo-controlled trials and has generated results that have been published in leading peer-reviewed journals including the New England Journal of Medicine, The Lancet, and Nature Medicine
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