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Stay Active Pair your diet and medication with regular physical activity
Cortes-Maisonet, G
By stabilizing hunger hormones and dampening the brains reward response to food, many find they no longer turn to food for emotional comfort
Generally, it involves: Washing your hands
Billing, L
Many people taking GLP-1 medications talk about food noise. Food noise refers to: Constant thoughts about food Cravings throughout the day Emotional eating urges Thinking about the next meal all the time Difficulty controlling portions One reason GLP-1 medications feel life-changing for some patients is because they quiet this constant mental pressure around food
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