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Eating disorders, particularly those involving restrictive eating, can also contribute to dehydration

For a 180-pound (82 kg) person, that translates to approximately 98 to 131 grams of protein daily

Taking too much guaifenesin can lead to side effects like nausea or vomiting

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Read Medication Labels Carefully: Many over-the-counter (OTC) medications, such as cold and flu remedies, sleep aids, and prescription pain relievers, contain acetaminophen as an active ingredient