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When injected directly into muscle tissue, vitamins become instantly available to the body without having to go through digestion which means absorption rates can range anywhere from 95% up to 100%
I don't know why I didn't connect the two things - informational overload, I think
24 A study in 2008 showed that increasing B12 levels through i.m
Practical expectations should stay realistic
What Are the Symptoms of Vitamin B12 Deficiency
Frequency varies based on individual needs
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