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Khan et al., 2020)
Vit-C regulates NF-kB release and attenuates pro-inflammatory cytokines production 720
& Auten, J
10.1371/journal.pone.0076474 PLoS One 107 QuQ.ZengF.LiuX.WangQ
Healthy muscle: Increases resting metabolic rate Supports immune function Enhances glucose disposal Losing muscle during weight loss actually increases the risk of regaining fatespecially visceral fatsince a lower metabolic rate means you burn fewer calories at rest
Not eliminating need for pressure control, additive benefit
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