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Limit high-fat or greasy foods
Can you hit your protein most days
What to Watch For: Red Flags and Regulatory Trends The FDA may increase scrutiny of specific compounders who demonstrate quality failures, misbranding, or false advertisingbut this targets bad actors, not compounding itself
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Eat what you can comfortably handle and dont stress about meeting specific calorie targets during the worst nausea days
Bone Health: A Non-Negotiable Concern Before Age 30 Peak bone mass is typically achieved between ages 25 and 30
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