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frustrated
offers additional activities in the back of the book
One chart of each pair presents an idea
worry and panic
and bounce back from setbacks and criticism
Teen Anger Workbook Dimensions:Paperback frustratednne of the most difficult life skills teenagers need to learn is how to control anger. They will experience a wide variety of emotions. The more equipped they are to handle these emotions, the more successful they will be in school, friendships and family. Anger can be powerful and managing it can be challenging. The Teen Anger Workbook is designed to help teens engage in self reflection, examine their thoughts and feelings that lead to feelings of
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