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adjust attitudes
examine their thoughts and feelings that lead to feelings of aggression
such as therapists
This fun and effective book contains chapters that can be followed chronologically throughout the year or by selecting a 'life skill' that may need to be learnt
a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people who struggle with intense emotions
Spirituality in Mental Health Practice Dimension:Paperback adjust attitudesThis key text presents an accessible and diverse exploration of spirituality in mental health practice, broadening the definition of spirituality to comprise a variety of transcendent experiences.
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