The Mindful Teen (eBook) Dimensions:Default Title Or perhaps you’ve tried counting

Or perhaps you’ve tried counting calories

and to support the Recovery Curriculum in schools in response to the COVID-19 pandemic

Coauthored by Kelly Wilson

Accommodates tremendous variability in students’ brains by giving them multiple options for how to approach their learning

\nManaging attention-deficit disorder (ADD) as an adult is a constant challenge

The Mindful Teen (eBook) Dimensions:Default Title Or perhaps you’ve tried countingPowerful Skills to Help You Handle Stress One Moment at a Time \n \n \nIn this powerful book, a paediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.