Mindfulness Sleep Journal Deluxe A5 Undated 365 Days made-in-portugal This is the sort of

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Dimensions: 51cm (H) x 29cm (W) x 29cm (D)

Mindfulness Sleep Journal Deluxe A5 Undated 365 Days made-in-portugal This is the sort ofFinally, a Journal That Lets Your Brain Switch Off You know that feeling when your head hits the pillow and suddenly your mind decides to host a rather vigorous debate about everything you said three years ago? Frightfully relatable. This Sleep Journal is rather like having a personal therapist who works nights and never charges by the hour. Simply put, it's a safe, dedicated space to offload all those swirling thoughts and emotional bits before bed.