CBT Made Simple (eBook) educators Risk factors vary

Risk factors vary

The About Faces Game includes 52 cards with faces representing thirteen different feelings

Ways of Coping – For students to generate ways of coping in moments of crisis

increasing academic success

Each exercise ends with a feedback section

CBT Made Simple (eBook) educators Risk factors varyCognitive behavioural therapy (CBT) is a powerful and evidence based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate "how to" guide. This fully revised and updated second edition includes the core components of CBTcore beliefs,