elitefts Scholastic Floor Glute Ham Raise (GHR) with Wheels Frame Color:Purple Easy Maintenance: Retains shape and

Easy Maintenance: Retains shape and color after multiple washes

but this cable crossover is a sturdy machine that will provide years of service in a commercial environment

Heavy-Duty Construction: Built from 7-gauge steel to withstand heavy lifting and extreme training environments

Athletic Fit – Not too loose

A glute-ham raise is usually more demanding on the hamstrings and involves a different movement pattern

elitefts Scholastic Floor Glute Ham Raise (GHR) with Wheels Frame Color:Purple Easy Maintenance: Retains shape andFloor GHR This floor Glute ham raise is great for a beginner who can't quite master the Glute ham raise. It's a little easier and allows beginners to learn proper technique while still working their posterior chain in a solid and beneficial fashion. It's also great for someone looking to save on space, as it takes up very little room. This GHR comes with wheels so it can be placed wherever you would like. Available in the powder coated color of your