Flower Feelings Chart bracelet Each item in this box

Each item in this box tells a story of hope

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Flower Feelings Chart bracelet Each item in this boxA feelings chart can help us open up about how we are really doing. Its easy to answer fine or okay when we dont always know how best to express our emotions. Its proven that increased relief comes with being specific ways to identify our emotions and it provides an opportunity for empathy. Its important that we not only understand what is happening inside of people we care about but also ourselves. Taking a feelings check grounds us in the moment. It