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101 Positive Memory Activities - Using Memories to Master Emotions Set leading you simply add "ed" to101 Positive Memory Activities: Using Memories to Master Emotions Book by Gregory S. Hughes, MS. This book is aimed at retrieving specific positive memories from the past with open ended questions, which in turn will result in a heightened sense of well being and positive behaviours. At the core of the book's foundation is the theory that positive thoughts elicit feelings that will result in positive behaviours. Users of this book respond through