Pocket Therapy for Emotional Balance (eBook) success which embraces the human side

which embraces the human side of school leadership and provides practical strategies and tools that strengthen leadership capabilities

This timely and essential book provides a comprehensive guide for school leaders who desire to engage their school communities in transformative systemic change

Michael Fisher outfits you for this new world by opening your thinking to new possibilities for teaching and engaging 21st century students

Reduce mistake anxiety

The methods—including cognitive behavioral therapy (CBT)

Pocket Therapy for Emotional Balance (eBook) success which embraces the human sideIn Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidencebased tips and tools for managing intense emotions in the moment. Using this handy, take anywhere guide, readers will find freedom from overwhelming thoughts and feelings, find a sense of calm, and live a more balanced life.