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Chapter 12: Nutrition Coaching Strategies for Weight Loss
to unofficially join the ‘rehab team’
HIIT group training … etc
• Specific training methodologies and protocols
• Training variables to include for designing hypertrophy specific programs
Group Exercise Leader (GEL) Sales15 Chapter 12: Nutrition Coaching StrategiesDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor
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