The Joy of Eating Well by Andrew Weil & Carolyn Ross "Feathers & Holders" Simply place it on the

Simply place it on the solar plexus while lying down during meditation or relaxation

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical

A complete bundle is approx

a book-and-CD program filled with spiritual and psychological insights

loving and gorgeous audio backdrop

The Joy of Eating Well by Andrew Weil & Carolyn Ross "Feathers & Holders" Simply place it on the"The Joy of Eating Well" presents a revolutionary program for transforming one's relationship with food and awakening the body's natural wisdom. This richly informative two session course of practical teachings and exercises shows listeners how to transform their relationship with food, overcome emotional eating, and achieve lasting results.