Spud Traveling Farmers Walks Dave Tate making it a reliable staple

making it a reliable staple in any wardrobe

and breathable feel

Double-needle neck and bottom hem

and IT band work

If you own a Safety Squat Bar—or you're considering adding one to your gym—this guide will help you maximize its value and discover training options you may have never considered

Spud Traveling Farmers Walks Dave Tate making it a reliable stapleSpud Traveling Farmers Walks The Spud Inc Traveling Farmers Walk Handles bring one of the most effective strongman exercises to virtually any training environment. Designed for athletes who want the benefits of farmer's walks without dedicating space to large specialty implements, these innovative handles transform standard weight plates into a portable, adjustable farmer carry system. Whether you're training in a home gym, commercial facility, or