Full Body Pain Relief Bundle & Program pro6+ all on the Power Plate

all on the Power Plate

The Personal Power Plate black rubber mat is used to dampen vibrations and to adjust the intensity

The slam ball is perfect for rotational exercises and strength training

She has a master’s degree in physiology and nutrition and an undergraduate degree in sport science

New Year Ignite Bundle Upgrade Includes:

Full Body Pain Relief Bundle & Program pro6+ all on the Power PlateThe ultimate at home pain relief bundle to help you reduce pain and soothe sore muscles. Join Laura Wilson, Director of Training and Curriculum for Power Plate in this easy to follow program over the course of 6 weeks. This 6 week program uses specialized exercises and stretches to target specific pain areas, helping you find relief from everyday muscle pain. The Full Body Pain Relief Program was specially designed using the Power Plate MOVE,