Adlay (Adlai) Rice | High-Fiber, Low-Glycemic Grain for Healthy Meals | Great Substitute 250g / 500g / 1kg Option:1kg ✔ A healthier alternative to

✔ A healthier alternative to chips & fried snacks

like a long-distance race

or smoothies

shinier locks

earthy taste

Adlay (Adlai) Rice | High-Fiber, Low-Glycemic Grain for Healthy Meals | Great Substitute 250g / 500g / 1kg Option:1kg ✔ A healthier alternative toAdlay rice, also known as Job's tears or Chinese pearl barley, is an ancient cereal grain that is packed with nutrients and health benefits. It is a good source of dietary fiber, beta glucan, antioxidants such as polyphenols and flavonoids, and tocotrienols, which have cholesterol lowering effects and may improve heart health. Adlay rice has a low glycemic index, making it a great option for regulating blood sugar levels. It is also gluten free,