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a serene and generous spirit
The direction and trunk position can further channel specific energies: left-tilted for peace and prosperity
God Realization
Spirit is the Life Force within you
Journey to the Akashic Records Workbook by Bill Foss | Jul 15
Functional Anatomy of Yoga Ancient healing practices a serene and generous spiritFunctional Anatomy of Yoga: A Guide for Practitioners and Teachers, 2nd Edition by David Keil Jan 17, 2023 A full color illustrated exploration of the body in motion during yoga practice Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury Provides detailed images and photos overlaid
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