Transfer of Training in Sports Vol 1 tank display:inline-block} Designed around the principle

display:inline-block} Designed around the principle of Oscillating Kinetic Energy (OKE)

the slam ball's durable rubber casing resists wear and tear

Length: 41"

This isn’t a “do-everything” band

Rollers: 3

Transfer of Training in Sports Vol 1 tank display:inline-block} Designed around the principleTransfer of Training in Sports Vol 1 Understanding why certain exercises improve athletic performance while others do not is one of the most important challenges in coaching. In Transfer of Training in Sports Vol. 1, legendary Olympic champion, world record holder, and coach Dr. Anatoliy Bondarchuk introduces the foundational principles of transfer of training that continue to shape modern strength and conditioning. Drawing from decades of experience